Spring is a cold season. Colds are described below, you might as well try.

LianRe cold feet: cold water washs a face, with a few water gently inhaled nostril (note not inhale too much to avoid sputter-ing from), repeated again blow out. Before using a hot bubble foot 15 minutes, pay attention to not have hot feet.

Raw onion oil: hot runner in the fine after cutting, and immerse meatslices pasta dishes. Other

Salt water gargle: morning, after the meal, with weak brine gargle to remove oral bacteria. She flushed with pharyngeal upward, to prevent flu.

Massage nose channel: hands to rub to palm, massage to meet after fever (sweet in outer midpoint, wing 1 cm) more than 10 times, can prevent colds and ease congestion cold symptoms.

Rub hand: can promote blood circulation, strengthen the body, to dredge the meridians against cold.

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